Classes & Retreats
Yoga Classes Description
Fundamentals Yoga
The class includes stretch and physical exercises, breathing awareness and relaxation. You will improve strength, flexibility, and will learn to manage your health and lifestyle through enhanced awareness. The class is suitable for all ages and all kind of flexibility.
Gentle Yoga
The class is based on the Hatha Yoga style. Which means that all the Gentle Yoga stretches and poses have their foundation in correct alignment and structure to bring you the most benefits. Gentle Yoga clean and strengthen the respiratory system, stretches the body, loosen up stiff joints, increase flexibility, and tone the muscles, bring peace in mind. We use chair and/or mat regarding the need of each student.
The class includes stretch and physical exercises, breathing awareness and relaxation. You will improve strength, flexibility, and will learn to manage your health and lifestyle through enhanced awareness. The class is suitable for all ages and all kind of flexibility.
Gentle Yoga
The class is based on the Hatha Yoga style. Which means that all the Gentle Yoga stretches and poses have their foundation in correct alignment and structure to bring you the most benefits. Gentle Yoga clean and strengthen the respiratory system, stretches the body, loosen up stiff joints, increase flexibility, and tone the muscles, bring peace in mind. We use chair and/or mat regarding the need of each student.
Schedule
All classes are in pacific time.
Tuesday 12:30 - 1:45 pm - GENTLE YOGA - Yoga For Life TEMECULA (visit website for prices)
Tuesday 5:30 - 6:30 pm - Fundamentals YOGA - Sage Yoga Studios FALLBROOK (visit website for prices)
Wednesday 10;30 - 11:45 am - GENTLE YOGA Sage Yoga Studios FALLBROOK (visit website for prices)
Thursday 12:30 - 1:45 pm - GENTLE YOGA - Yoga For Life TEMECULA (visit website for prices)
Thursday 5:30 - 6:30 pm - Fundamentals YOGA - Sage yoga studios FALLBROOK (visit website for prices)
All classes are in pacific time.
Tuesday 12:30 - 1:45 pm - GENTLE YOGA - Yoga For Life TEMECULA (visit website for prices)
Tuesday 5:30 - 6:30 pm - Fundamentals YOGA - Sage Yoga Studios FALLBROOK (visit website for prices)
Wednesday 10;30 - 11:45 am - GENTLE YOGA Sage Yoga Studios FALLBROOK (visit website for prices)
Thursday 12:30 - 1:45 pm - GENTLE YOGA - Yoga For Life TEMECULA (visit website for prices)
Thursday 5:30 - 6:30 pm - Fundamentals YOGA - Sage yoga studios FALLBROOK (visit website for prices)
Yoga For Life27403 Ynez Rd, Ste 210 Plaza Professional Bldg Temecula |
Sage Yoga Studios Fallbrook
115 N. Main Avenue Fallbrook |
Upcoming Retreats |