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YOUR CART

Classes & Retreats

Yoga Classes Description

Fundamentals Yoga
The class includes stretch and physical exercises, breathing awareness and relaxation. You will improve strength, flexibility, and will learn to manage your health and lifestyle through enhanced awareness. The class is suitable for all ages and all kind of flexibility.


Gentle Yoga
The class is based on the Hatha Yoga style. Which means that all the Gentle Yoga stretches and poses have their foundation in correct alignment and structure to bring you the most benefits. Gentle Yoga clean and strengthen the respiratory system, stretches the body, loosen up stiff joints, increase flexibility, and tone the muscles, bring peace in mind. We use chair and/or mat regarding the need of each student.

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 Schedule
All classes are in pacific time.
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Tuesday          12:30 - 1:45 pm - GENTLE YOGA - Yoga For Life  TEMECULA (visit website for prices)
Tuesday            5:30 - 6:30 pm - Fundamentals YOGA - Sage Yoga Studios FALLBROOK (visit website for prices)


Wednesday    10;30 - 11:45  am -  GENTLE YOGA Sage Yoga Studios FALLBROOK (visit website for prices)

Thursday        12:30 - 1:45 pm - GENTLE YOGA - Yoga For Life TEMECULA (visit website for prices)
Thursday          5:30 - 6:30 pm - Fundamentals YOGA - Sage yoga studios FALLBROOK (visit website for prices)


Yoga For Life


​27403 Ynez Rd, Ste 210 
Plaza Professional Bldg
Temecula
Sage Yoga Studios Fallbrook

​115 N. Main Avenue
Fallbrook

Upcoming Retreats

Emotional Liberation 1/2 day Retreat
​in-person Event: TBA - 1:00 to 4:30 PM PST 

Alchemic Healing: Body, Mind & Spirit Alignment
in-person Event: Saturday, July 22nd - 1:00 to 4:00 PM PST 

Nature's Wisdom offers Yoga classes, Ayurveda, Online programs, and  private consultations in Temecula / Murrieta, California
Copyright © 2015,  Nature's Wisdom